Tag Archives: Caryophyllaceae

Stellaria media | Chickweed | Edible and Medicinal Uses

View photos of the edible and medicinal plant, Stellaria media (Chickweed), profiled in the Wild Edible Series: Oklahoma.

A passage from Wild Edible Plants of Oklahoma:

Chickweed is a simple edible green. Pleasant tasting and mild, it is eaten fresh as potherb/salad addition. If first steamed or sautéed, then as a spinach–like vegetable.

Pseudostellaria jamesiana | Tuber starwort | Edible Uses

View photos of the edible plant, Pseudostellaria jamesiana (Tuber starwort), profiled in the Wild Edible Series: California: Vol 1, Colorado, Idaho, Nevada, New Mexico, Oregon, Utah, and Wyoming.

A passage from Wild Edible Plants of California (Vol 1):

The small tuberous rhizomes are the main food item. They lie not far below the ground’s surface, which makes their procurement easy – often hands alone can be used. Once the stringy part of the rhizome is removed the tubers are fine consumed fresh (mild tasting and crunchy).

A passage from Wild Edible Plants of Colorado:

Tuber starwort is a common herbaceous perennial throughout the Middle and Southern Rockies. In Colorado look for it at middle mountain elevations: 7000’–9000’. The plant prefers drier exposures with dappled shade, often in association with conifers, Aspen, and/or Gambel oak.